Eric
Stewart (multi-level yoga, experienced asana, breath & restoratives)
Eric
Stewart has worked as a farmer, ecological designer, chef, body-worker,
musician and yoga teacher. His various professions and interests
led him over time to formulate the basic principles and system
of Sarala (Simple) Yoga. He has explored yoga and other body-oriented
systems for nearly 20 years and has taught yoga for over a decade,
developing a style that is clear and innovative, funny and timely.
He directs Solaluna Yoga Studio in Oberlin, Ohio and teaches at
Oberlin College. He conducts workshops and trainings in the U.S.
and around the world. Eric is also the developer of Simple Practices,
which applies the principles of Sarala Yoga to ecological awareness
and action.
Maureen
Scheithauer (multi-level yoga, experienced yoga)
Maureen
Scheithauer, RYT, LMT, teaches Iyengar-style yoga. She has been
studying yoga in the Iyengar tradition since 1980. Her knowledge
of the neuro-muscular system has been enhanced by 22 years of
bodywork as a Licensed Massage Therapist. Maureen's enthusiasm
about yoga is evident in her teaching style and she welcomes students
of any age and any level of fitness.
Iyengar
style yoga stresses precision and correct alignment in all postures
and makes thoughtful use of props such as wooden blocks, belts,
and blankets. Special focus is placed on developing correct body
alignment, stamina, strength, and flexibility.